Self-care for birth workers, and those who support them

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Join us for a charming workshop featuring yoga and a soothing sound bath meditation, designed to ease anxiety and stress while promoting relaxation for both mind and body, led by Wasidah Francois and NAYO, NYOTA. We’ll also delve into the beautiful history of belly dancing and how it can help release stress and trauma. This special event is dedicated to birth workers and their supporters, and everyone is warmly welcomed! Enjoy cozy conversations, delicious snacks, and refreshing beverages as we connect and unwind together. 

 If you have any questions, please feel free to reach out to Wasidah at wasidah@gmail.com.